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Adult Dance Classes

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Adult Dance Classes

Learn to dance with confidence, rhythm and enjoyment

DanceTones Studios offers friendly Ballroom, Latin and Salsa classes for adults across Co. Kildare. Whether you are a complete beginner, returning to dance or looking to improve, our adult classes are designed to help you feel confident, relaxed and comfortable on the dance floor.

Lessons are taught in a supportive and enjoyable environment, with step-by-step guidance to help you build rhythm, movement, posture and confidence at your own pace.

Beginner and improver adult classes
Ballroom, Latin and Salsa
Weekly classes in Kildare and Newbridge
Book a Class View Timetable
Adult dance classes at DanceTones Studios
Adult Classes Beginners & Improvers
What You’ll Learn

Build confidence on the dance floor

Adult dance classes at DanceTones Studios are designed to help you learn step by step, feel more comfortable with movement and enjoy dancing in a friendly, supportive class environment.

Rhythm & Timing

Learn to move with music, understand timing and feel more natural when dancing Ballroom, Latin and Salsa.

Steps & Technique

Build simple dance foundations with clear step-by-step guidance, helping you improve your posture, movement and coordination.

Confidence & Enjoyment

Feel more relaxed, confident and comfortable dancing socially, in class or simply for your own enjoyment.

Adult Class Options

Choose the right adult dance class for your level

Whether you are starting from the beginning, improving your technique or looking for more focused support, DanceTones Studios offers friendly adult dance classes to suit your confidence and experience.

Adult beginner dance classes at DanceTones Studios
Beginner Friendly

Adult Beginners

Friendly beginner classes for adults who are new to dance or want to build confidence from the start. Learn simple steps, rhythm and movement in a relaxed class environment.

See Timetable Book a Class
Adult improver dance classes at DanceTones Studios
Keep Improving

Adult Improvers

Classes for adults who already have some experience and want to continue developing their technique, rhythm, posture and confidence across Ballroom, Latin and Salsa.

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Private and group adult dance lessons at DanceTones Studios
Extra Support

Private & Group Lessons

Extra support for adults who want more focused teaching, additional practice, private lesson options or small group sessions tailored around their goals.

See Timetable Book a Class
Adult Class Timetable

Weekly adult dance classes

Adult Ballroom, Latin and Salsa classes are available during the week, with beginner and improver options depending on your level and confidence.

Tuesday CMWS Hall, Kildare
8:00pm – 9:00pm

Adult Beginners

Ballroom, Latin & Salsa

Thursday St. Conleth & Mary Primary School, Newbridge
8:00pm – 9:00pm

Adult Beginners

Ballroom, Latin & Salsa

8:00pm – 10:00pm

Adult Improvers

Ballroom, Latin & Salsa

Saturday St. Conleth & Mary Primary School, Newbridge
1:00pm – 2:00pm

Adult Beginners Ballroom

Friendly weekly class for adult beginners

Class times may be subject to availability or seasonal updates. Please contact DanceTones Studios if you are unsure which adult class is right for you.

View Full Timetable Book a Class
Ready to Start Dancing?

Join an adult dance class today

Whether you are a complete beginner, returning to dance or looking to improve, DanceTones Studios will help you find the right adult class for your level, confidence and goals.

Book a Class View Timetable